Are you recently diagnosed with herniated discs? If so, you are already aware of the pain, discomfort & frustration it brings along. As you deal with the pain and discomfort of a herniated disc every day, it is obvious for you to think if your herniated disc can be fixed without undergoing a doctor’s knife.

The good news is- there are several options to treat a herniated disc before surgery. Chiropractic care in Fayetteville AR is a popular treatment option to fix a herniated disc. Here, we will discuss the top 5 benefits of chiropractic care for herniated discs. Let’s begin!

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What Is A Herniated Disc in Fayetteville AR?

To understand a herniated disc in detail, let’s first look at your spine. Your spinal column comprises small bones called vertebrae. In between each vertebra, there is a small disc or cushion-like structure which acts as a shock absorber. The disc comprises a gel-like nucleus and an annulus (outer lining).

A herniated disc occurs when the nucleus bulges out due to an injury or tear in the annulus, causing a great deal of pain and discomfort. A bulge in the gel-like nucleus may put excessive pressure and strain on the nerves in the spine & may cause a tingling sensation, numbness, and pain.

According to reports, more than 3 million people suffer from a herniated disc or bulging disc, leading to neck, back, and hip pain (1).

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How Does Chiropractic Care Help Fix Herniated or Bulging Discs?

While most people suffering from a painful herniated disc look for alternative treatments to medications and surgery, chiropractic treatment is a potential pain management option. Chiropractic care for herniated discs may include one or a mix of chiropractic methods like joint manipulation, mobility exercise, soft tissue treatment, muscle strengthening, and thermal stimulation. Let’s take a look at the best 5 benefits of receiving chiropractic care for herniated or ruptured discs.

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Top 5 Benefits of Receiving Chiropractic Care For Herniated Disc

1. Posture and Positioning Correction
   Correcting and improving posture is a crucial element when it comes to fixing herniated discs using chiropractic treatments. A misaligned spinal column can lead to a range of problems including pain, numbness, migraine, headaches, and lower back pain. Your vertebrae may get misaligned due to many reasons such as shock & injuries, genetics, sudden weight gain or weight loss, pregnancy, etc. On the brighter side, your chiropractor may help you get rid of pain & discomfort by correcting your posture to align your vertebrae properly. A correct posture and well-aligned vertebrae relieve pain and make daily activities like walking, bending and moving more comfortable.
2. Reduced Inflammation
   The primary aim of chiropractic treatments is to treat discomfort in the joints and spinal cord. Surprisingly, chiropractic care has a considerable impact on swelling or inflammation in joints or sections of your spine. While many people associate inflammation with redness and swelling in the knee or some parts of the skin, it can happen at any place in your body; and your spine is no exception. When the discs in the lower back are misaligned, it may lead to swelling and inflammation. Straightening out misalignment of vertebrae through chiropractic healing can help reduce pain and swelling.
3. Improved Breathing
   When the sections of your spine are misaligned, it may compress your ribcage which leads to breathing difficulties. Receiving the right chiropractic therapy from a licensed chiropractor may help you achieve greater breathing volume. That being said, a correction in the posture positioning of small vertebrae or bony structures in the spine aids in relieving pressure from your ribcage, making it easier for you to breathe.
4. Pain Relief & Lower Muscle Contractions
   When a disc in your back herniates or ruptures, it may put pressure on surrounding nerves causing pain, swelling, muscle spasms, and sharp & shooting pain down the leg. While pain medications and topical ointments may induce temporary pain relief, receiving chiropractic therapy may even help repair the ruptured or slipped disc. As already discussed, taking pressure off the surrounding nerves helps alleviate pain, and it can also speed up the healing process of ruptured back discs.
5. Improved Movement & Flexibility
   A herniated disc may seem to be a short-term health issue for some people, but if left untreated, it may end up becoming a chronic ailment. This problem can give rise to muscle tension as your body diligently works hard to deal with the misalignment of small bones in the spine.

Receiving professional chiropractic care regularly can significantly lower muscle tension and improve your muscles’ pliability, making it easier for you to bend, twist, or stretch your body. The sooner you get chiropractic treatments for herniated discs, the better results you get.

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Points To Consider While Choosing A Chiropractor For Herniated Discs

When it comes to chiropractic care for herniated discs, choosing the right chiropractor is extremely important. Here are a few points to ponder before you make an appointment with a chiropractor or therapist for a slipped disc.

• Background Research: You should do thorough background research if there are any disciplinary actions against a chiropractor. Also, it is crucial to evaluate a chiropractor's educational qualifications. Patients should also check if a chiropractor holds a license from an accredited college/ university in chiropractic therapies. Also, it is best to check whether a chiropractor has a graduate or postgraduate specialty. Some professionals pursue higher education programs in specialties like sports injuries, orthopedics, rehabilitation, neurology, and nutrition.
• Read The Reviews: You can begin your search to find the best Chiropractor by reading the patients reviews on search engine platforms like Google, yelp, and other social media sites. You must focus on chiropractors expertise, behavior, office staff, environment and treatment effectiveness.
• Visit Their Website: It is best to visit a chiropractor’s official website to get a fair idea about the services they offer. A well-maintained official website may be a treasure trove of a lot of related information.

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Where Can I Find The Best Chiropractor?

Apex Spine Joint & Wellness Centre in Fayetteville AR is one of the best treatment centers for spine-related issues. With a team of the best chiropractors and state-of-the-art equipment, we provide safe, effective, and comprehensive solutions for people suffering from slipped or herniated discs, migraine, neck and back pain, sciatica pain and many more.

At Apex Spine Joint & Wellness Centre, we are committed to providing our patients with comprehensive and effective therapies to alleviate pain and promote healing. For more information, click here.

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Conclusion

Living with back pain and limited mobility can make daily life exhausting. Improving spinal alignment through chiropractic care may help alleviate pain and promote healing of herniated discs. So, don’t wait very long before scheduling an appointment with an expert chiropractor, especially if you are experiencing pain in the lower back, neck, hip or legs.

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Sources and References

• https://pubmed.ncbi.nlm.nih.gov/37072094/
• https://bodysciencetherapy.com/the-5-biggest-benefits-of-chiropractic-care-for-a-herniated-disc/
• https://accidentcarechiropractic.com/5-benefits-of-seeking-chiropractic-care-for-herniated-disc-pain/
• https://www.spinegroupbeverlyhills.com/blog/5-tips-to-reduce-your-risks-for-a-herniated-disc
• https://www.spine-health.com/blog/everyday-activities-avoid-herniated-disc