The Benefits of Massage Therapy Combined With Chiropractic Care
If you’ve had a massage before, you know that it’s amazing for relaxing the mind and body. Massage also allows you to destress while providing relief for pain and tension.
But did you know that the benefits of massage therapy are even greater when combined with chiropractic care? When used together, they can improve your overall health and wellness and help you feel better both mentally and physically.
About Massage Therapy & Chiropractic Care
Massage is a practice that consists of using the hands to rub and knead specific parts of the body, such as the back. The massage therapist will apply either gentle or strong pressure to the body’s muscles and joints to provide relief.
There are also different types of massage, meaning you’ll have various options based on your needs. You may find that a basic Swedish massage is suitable for you. It’s a gentle, full-body massage. Or you might prefer a deep tissue massage, in which the massage therapist will apply greater pressure. It’s ideal for issues such as chronic pain.
Chiropractic care uses manual adjustments, which is when a chiropractor will use controlled force to manipulate the joints within your body. It gives the chiropractor the ability to adjust and correct your alignment, relieving pain and improving movement.
The Benefits of Combining Both Treatments
By incorporating both massage therapy and chiropractic care into your wellness routine, you stand to see some incredible results. Because you feel relaxed after a massage and your muscles have been loosened, it can make manual adjustments done by the chiropractor more effective. In fact, you may notice you feel better right away, and the results can even last longer.
However, the benefits go beyond pain relief. Here are some other positive things you’ll experience as a result:
- Increased flexibility & range of motion: Massage and manual adjustments can help loosen you up and have you moving around with ease (no stiffness). You’ll have better range of motion, allowing you to go about your day without any pain.
- Improved posture: No more slumping over at your desk! You’ll be able to maintain better posture throughout the day, which can help alleviate ongoing back issues.
- No unwanted side effects: When dealing with chronic pain, people often turn to medications and surgery for relief. However, studies have shown that chiropractic treatments are equally as effective as some other options, making it worth trying first. When paired with massage, the rewards are even greater for long-term results.
All the more reason to prioritize massages and chiropractor appointments, right?
Massage Therapy & Chiropractic Care in Fayetteville
Looking for massage therapy or chiropractic care in Fayetteville? We have an amazing team of experienced, licensed professionals who are happy to serve you.
Book an appointment today to experience the benefits of massage and chiropractic care for yourself.