How Can Chiropractic Treatment Help Text Neck?
Did you know that the average American sends and receives about 94 text messages per day? With over 79% of people owning a wireless device, it’s no surprise that a newer condition called “text neck” is creating pain and discomfort for users.
While people have been looking down for years from other activities, texting prolongs the duration and increases the frequency people are looking down, which can cause long-term cervical spine damage. Let’s dive into what text neck is and how chiropractic care provides natural neck pain treatment.
What is Text Neck?
Text neck is the neck damage and pain sustained from viewing your cell phone, tablet, laptop, or any other wireless device too frequently. The average head weighs approximately 12 pounds, but when positioned downward, it can place about 60 pounds of pressure on your neck. Over time, this can cause immense strain on your neck and cause pain, or even pull the vertebrae out of alignment.
Symptoms of Text Neck
Text neck is typically associated with neck soreness and pain. However, looking down at your tablet or cell phone can also cause the following symptoms:
- Upper back pain or spasms
- Shoulder pain and tightness
- Pinched cervical nerves and pain that radiates down your arm
- Herniated and bulging discs
Chiropractic Text Neck Treatment
If you’re seeking a non-invasive neck pain treatment option, chiropractic will help address the discomfort from texting. Returning your neck to its natural alignment without surgery or over-the-counter medicine. When you visit a Fayetteville chiropractor, they will perform a routine physical and medical history examination to diagnose the root cause of your neck pain.
Your chiropractor may suggest a chiropractic adjustment to naturally restore your functionality and reduce the pain. Spinal adjustments are controlled force into “subluxated,” or out of position, spinal vertebrae. These movements will reduce pain, inflammation, and muscle spasms that are commonly associated with text neck.
Discover Neck Pain Treatment in Fayetteville
If you’re experiencing pain from text neck, it’s important to seek a natural neck pain treatment that will target your pain. The chiropractic doctors at Arkansas Physical Health and Rehab will properly treat your text neck pain with a personalized treatment plan that’s designed to help you achieve long-term wellness.
Say goodbye to text next! Schedule an appointment with Arkansas Physical Health and Rehab today.