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Category: Posture


How Ergonomic is Your Work Station?

Written By Arkansas Physical Health & Rehab on June 29, 2020

One thing that I often ask people who have jobs that require sitting for long periods of time, is how ergonomic is your workstation?   This can be a significant problem because many people spend the majority of their life at their... Read More


Fixing Your Posture

Written By Arkansas Physical Health & Rehab on June 26, 2020

Overlooking the Common Problems of Bad Posture   A common cause of back and neck pain across the modern world of office jobs is often something as simple as poor posture.   Posture is defined by how one’s body is sitting or standing... Read More


Overlooking the Common Problems of Bad Posture

Written By Arkansas Physical Health & Rehab on June 11, 2020

Overlooking the Common Problems of Bad Posture   A common cause of back and neck pain across the modern world of office jobs is often something as simple as poor posture.   Posture is defined by how one’s body is sitting or standing... Read More


Learn the Secret Steps to Good Posture

Written By Arkansas Physical Health & Rehab on June 11, 2020

Secret Steps To Good Posture Having good posture is vital to your good health. Posture plays an important part in preventing or managing back pain or neck pain during any activity. Bad posture while sitting in an office chair, driving, or... Read More


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