Thoracic Scoliosis
LEFT
- Stand up straight with your feet shoulder width apart.
- Reach with your hand to the ceiling on the left side.
- Allow your upper back to bend to the side of your raised arm.
RIGHT
- Stand up straight with your feet shoulder width apart.
- Reach with your hand to the ceiling on the right side.
- Allow your upper back to bend to the side of your raised arm.